Episode 5

full
Published on:

3rd Oct 2023

S3 Ep5 - The Superior Doctor is You: Ramey's First Day in the Health Strategy Program

In episode 5, Ramey starts her six-week Health Strategy program, and she’s ready to work on her wellness unlike any health visit she’s had before. 

It starts with the skills to become a systems thinker. This mindset doesn’t just expand outside the box. Embracing the best of traditional and nontraditional medical models is both an art and skill you need to navigate today’s fragmented healthcare systems.

How Did We Get Here?

To understand your current state of health, you need to look back in time to the root causes.  Roots are easier to find in the earth when you have the right tools to dig for them and know enough about the plant to avoid causing harm. You wouldn’t think to treat the leaves to nurture a tree back to health. Why, then, would you just focus on your symptoms?

The answer is in the culture we live in. Symptoms matter more than the root causes of illness. The healthcare system in the United States is failing you by remaining stagnant and holding tight to their biomedical model as the dominant narrative – specialist-driven care, mostly time-limited appointments, focusing on the symptoms. This a big reason why you can’t afford to fail yourself. 



Transcending Paradigms


Right now, a lot of healthcare practitioners are siloed in their own specialties, both on the Western and Eastern medicine side. Most don’t communicate with each other, and that still leaves you in the passive role. 

That really didn’t sit well with me as a second-generation physician with Board certification in traditional Family Medicine and in Medical Acupuncture. To truly change a system in the most profound way, you must transcend medical systems in order to gain the most from them.

Blended medicine is good medicine. And I believe you deserve to have the best that multiple medical systems can offer. The dominant medical system won’t serve it to you. You need good strategy to access what you need.



Systems Thinking Improves Your Health 


That's why I created the Health Strategy Consult program. It’s almost like a boot camp to be the CEO of your health now and in the future. 

Join Ramey and me in Episode 5 to start the journey to become a systems thinker. It’s never too late to get to a place of knowledge and power for your health. You can have all the best tools, but you need a good strategy to know which tools work best for you. 



Follow Ramey’s Health Journey in Season 3


My client, Ramey, reached a point where she wanted to dig deeper to find more health solutions through the Health Strategy Consult program. Season 3 is about pulling the curtain back so you can learn the process with Ramey on how to form a unique Health Strategy.



Resources


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About the Podcast

Third Opinion MD
with Barbara de la Torre, MD
Your inner doctor is calling. Are you listening? Tap into knowledge you already possess about your health by adapting ancient wisdom to modern living. Barbara de la Torre is both a medical doctor and a physician trained in Chinese medicine. Liberate your perspective of health, recognize what your body tells you, and know what to do. It’s time for a healthcare EVOLUTION in each of us.

About your host

Profile picture for Barbara de la Torre

Barbara de la Torre

Barbara de la Torre, M.D. is an experienced physician, writer and speaker trained in both Western and Chinese medicine. She teaches how to simplify and integrate these two medical models in order to optimize lifestyle and longevity. The healthcare system is far from perfect, but there are ways to navigate through it more easily. Chinese medicine offers ways of living well where Western medicine fails us. We can be in charge of our health, one simple step at a time.