Episode 8

full
Published on:

25th Oct 2023

S3 Ep 8 - Season Finale Part 1: Looking Back is How You Move Forward for Your Health Strategy

Imagine a healthcare system where you actually matter. Not just the symptom you walk in with, but who you are as a person, the struggles you face, your family legacy, your family secrets. Imagine all of these things matter. 

In the season 3 finale, Episodes 8 and 9 reveal Ramey’s layers of family history in the context of relationships and identity. By looking backward, Ramey moves forward with the knowledge and confidence to form her own Health Strategy.


The Genogram


In Episode 8, Ramey takes a deeper dive on how people and events influenced her life experience and identity.


No one lives in a vacuum.


Family diseases, events and relationships contribute to your emotional and physical states of health. 



The word, Genogram, is just a fancy term for a family tree that maps out who you belong to and some basic patterns of these relationships. 


Genograms include biological and legal members of a family, but they can also include pets, friends, and other relationships. They reveal clues about family secrets and mythology, since families usually modify what is painful or embarrassing in their history.


You draw from your point of view as the key person at the center of the map, going back at least two generations and forward to your children and grandchildren.


I use genograms with my clients as a building block to fully know who they are in their environment. 


With context, there is meaning.


With reflection, there is growth and potential for healing.



Follow Ramey’s Health Journey in Season 3


My client, Ramey, reached a point where she wanted to go deeper than that with the Health Strategy Consult program. Season 3 is about pulling the curtain back so you can learn the process with Ramey on how to form a unique health strategy.


Resources


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References


McGoldrick, M. (2020). Genograms: Assessment and Treatment (4th edition). W. W. Norton & Company.


Launer, J. (2022). Why Doctors Should Draw Genograms—Including Their Own. In Reflective Practice in Medicine and Multi-Professional Healthcare. CRC Press.

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About the Podcast

Third Opinion MD
with Barbara de la Torre, MD
Your inner doctor is calling. Are you listening? Tap into knowledge you already possess about your health by adapting ancient wisdom to modern living. Barbara de la Torre is both a medical doctor and a physician trained in Chinese medicine. Liberate your perspective of health, recognize what your body tells you, and know what to do. It’s time for a healthcare EVOLUTION in each of us.

About your host

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Barbara de la Torre

Barbara de la Torre, M.D. is an experienced physician, writer and speaker trained in both Western and Chinese medicine. She teaches how to simplify and integrate these two medical models in order to optimize lifestyle and longevity. The healthcare system is far from perfect, but there are ways to navigate through it more easily. Chinese medicine offers ways of living well where Western medicine fails us. We can be in charge of our health, one simple step at a time.